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A ProVital Physiotherapy Guide What are the common triggers of Leg cramps? ●       Muscle fatigue or overuse, especially during the day...

A ProVital Physiotherapy Guide Ever wake up feeling tired even after sleeping a whole night? Ever experiencing morning neck stiffness,...

A ProVital Physiotherapy Guide Ever stood up after sitting too long and felt stiff, like a rusty robot? This could be an early sign of...

A ProVital Physiotherapy Guide At ProVital Physiotherapy Centre Malaysia, we often meet patients wondering why their injury or...

A ProVital Physiotherapy Guide A stroke can change life in an instant : weakness, stiffness, difficulty walking, and even speech or...

A ProVital Physiotherapy Guide What are Flat Feet? Flat feet (pes planus) occur when the arch of the foot is either low or absent. In...

A ProVital Physiotherapy Guide Have you ever looked at your tummy and wondered why it feels soft, empty, or bulging especially after...

A ProVital Physiotherapy Guide At ProVital Physiotherapy Centre, we believe that proper recovery is more than exercises. It also depends...

A ProVital Physiotherapy Guide Aging gracefully is not about avoiding activity, it’s about staying strong, mobile, and independent for...

A ProVital Physiotherapy Guide Injured tissues such as muscle, tendon, or ligament don’t simply “grow back stronger” without guidance....

A ProVital Physiotherapy Guide When people hear “core muscles,” they often think of just six-pack abs (rectus abdominis) but the true...