Pre & Post-Operative Rehabilitation

Faster Recovery | Improved Strength | Better Surgical Outcomes

Surgery is a major event, and proper rehabilitation is key to ensuring a smooth recovery, reducing complications, and regaining function as quickly as possible. Our Pre & Post-Operative Physiotherapy Programs are designed to prepare your body before surgery and support optimal healing after.

Why is Pre & Post-Operative Physiotherapy Important?

Pre-Surgery (Prehab):

Before surgery, physiotherapy focuses on strengthening muscles, improving flexibility, and optimizing joint function, helping you achieve better post-surgical outcomes and a faster recovery.

Post-Surgery (Rehab):

After surgery, physiotherapy plays a crucial role in reducing pain, preventing stiffness, restoring mobility,

and regaining strength, ensuring you return to daily activities safely and effectively.

Common Post-Operative Conditions We Treat

We provide rehabilitation for a wide range of surgeries, including:

Total Knee Replacement (TKR) – Regain knee function, reduce stiffness, and improve mobility.

Total Hip Replacement (THR) – Restore hip strength and flexibility for pain-free movement.

Rotator Cuff Repair – Strengthen shoulder muscles and improve range of motion.

ACL Reconstruction – Rebuild knee stability and prevent future injuries.

Spinal Surgery Recovery – Enhance posture, core strength, and back mobility after procedures.

How Our Rehabilitation Program Works

We use a structured, evidence-based approach to ensure a safe and effective recovery:

Comprehensive Pre-Surgical Assessment – Identifying key areas to strengthen before surgery.

Pain & Swelling Management – Techniques like manual therapy, massage, and gentle exercises to promote healing.

Mobility & Flexibility Training – Helping you regain range of motion in affected joints and muscles.

Strength & Stability Exercises – Strengthening surrounding muscles to protect and support your recovery.

Gait & Balance Training – Assisting with walking and movement, especially after joint replacements.

Postural & Core Rehabilitation – Enhancing body alignment and core strength for improved stability.

Scar & Soft Tissue Mobilization – Promoting tissue healing and reducing post-surgical stiffness.

Personalized Home Exercise Programs – Ensuring you continue making progress between sessions.

Expected Benefits of Pre & Post-Operative Physiotherapy

Faster Recovery Time – Get back to daily activities sooner.

Reduced Pain & Swelling – Manage post-surgical discomfort effectively.

Improved Joint Mobility & Flexibility – Restore natural movement safely.

Increased Strength & Stability – Prevent weakness and muscle loss post-surgery.

Lower Risk of Complications – Reduce the likelihood of blood clots, stiffness, or infections.

Enhanced Confidence & Independence – Regain control of your body and movement.

Why Choose Our Pre & Post-Operative Rehabilitation?

Expert Physiotherapists – Highly trained specialists in post-surgical recovery.

Personalized One-on-One Care – Tailored treatments based on your specific surgery.

State-of-the-Art Rehabilitation Techniques – Using the latest research for faster, safer healing.

Supportive & Encouraging Environment – Helping you stay motivated throughout your recovery.

Comprehensive Home Programs – Custom exercises to continue your progress between visits.